Mindfully Glam

Are you a woman over forty with chronic diseases like diabetes, high blood pressure, PCOS, and overweight, and want to start getting healthy and reversing the disease? Subscribe to learn easy steps based on Functional Medicine principles to start getting healthier.

Christine Byrne, MPH, RD, LDN is an eating disorder dietitian and former journalist. Her Quit Your Diet Newsletter helps you STOP obsessing about food all the time and START appreciating your body for what it can do. She's been an editor at BuzzFeed and Self Magazine, and has written for dozens of publications including Bon Appetit, Food Network, Outside, Glamour, Runner's World, Women's Health, Well+Good, and more. She lives in Raleigh with her sweet rescue dog, Peanut.

Hi, I'm Katrin! I share easy, family-friendly recipes you'd never guess are gluten-free, sugar free and keto. From breakfast right through to dinner and dessert, let me show you how to make your low carb life more delicious with every meal.